May 08, 2024 (05:00 AM - 07:00 PM)
Mindful Self Care for Educators with Jennie Abbot - IN PERSON
About this Event
Are you an Educator that is ready to learn self care practices that will improve your well being? The Mindful Self Care for Educators Course goes beyond typical self care practices like bubble baths ...
About this Event
Are you an Educator that is ready to learn self care practices that will improve your well being? The Mindful Self Care for Educators Course goes beyond typical self care practices like bubble baths and chocolates, in order to address unique challenges that are specific to Educators. In this course, Educators will have an opportunity to learn how mindful self care can support their well being and then develop their own personalized self care resource guide.
Jennie Abbot is the Founder and Director of Harmony Kids Yoga & Mindfulness Company, the creator of YogaBREAK for Classrooms, Harmony at Home Kits, various Parenting and Educator Workshops and The My Peaceful Play Game for Kids. She is a Registered Yoga Teacher (RYT) and Registered Children's Yoga Teacher (CYA-CYT) with the Canadian Yoga Alliance teaching over 75,000 children to date. Jennie is the co-creator of the Harmony 95 Hour Registered Children’s Yoga Teacher Training Program through the International Yoga Alliance. Jennie’s offers Workshops for Parents and Educators in partnership with the Institute of Child Psychology. Jennie is also a Color Me Yoga Children's Yoga Teacher Graduate, Rainbow Kids Yoga Certified Instructor, with Specialties in Yoga for the Special Needs, Safe Anatomy for Children and Trauma Informed Yoga for Children and Youth through Yoga Ed. In addition, Jennie has taken Mindfulness Training through Dr. Dan Siegel, Author and Executive Director of the Mindsight Institute and Mindfulness Based Stress Reduction training with the Center for Mindfulness. Jennie is in participation in a professional learning community that is a project of the Fred Rogers Institute. Jennie has worked with children, families, government, non-profit organizations and educators for over 20 years sharing her passion of bringing happiness and peace into the lives of children through yoga and mindfulness.